Your user has been created
To start your program, download the Hvil® app.
You can do this by clicking one of the buttons below – and then you’re ready to log in to the app with your new account.
Enjoy!
Get the Hvil® app here:
I have downloaded the Hvil® app. What now?
Once the app is downloaded, log in with your new Hvil user.
To do this, click the white button in the "Have you already created a user?" step - NOT THE ORANGE ONE.
You can then enter your email and personal password to log in.
If you experience any issues logging in, you can contact Hvil support at support@hvil.dk
Your personal diary
Hvil helps you track and understand your sleep through daily check-ins.
Follow your progress
You can continuously see how your sleep habits and sleep quality evolve.
A tailored program
You get personalized advice and guidance on how best to improve your chances of getting more and better sleep.
Not a quick fix
Hvil® is not a quick fix! Changes in sleep habits don't happen overnight. Hvil® guides and supports you through the process, but it takes time and active effort to make lasting changes.