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Wbalance

Take charge of your sleep

The partnership between Wbalance and Hvil® gives you exclusive access to Hvil®'s evidence-based digital sleep coaching.

Get started with a digital sleep program

Get better sleep with a tailored digital sleep program in Hvil®

Hvil® is a digital sleep coach that helps you achieve better and healthier sleep. Whether you have trouble falling asleep, wake up during the night or just want to improve your overall sleep quality.

Hvil® offers a sleep program that is specifically tailored to you. Developed in close collaboration with sleep researchers at Aarhus University, the program includes personalized advice and guidance on how to improve your sleep.

Start now and enjoy 7 free days! After that, you can continue for only 10 DKK per week to access the sleep program in Hvil®.

Get started
The Hvil app showing a sleep diary and personal sleep program
“

It seemed impossible to imagine that I would be able to sleep well again.

I've been completely lost, but the combination of consultations with my psychologist and a sleep program with Hvil® has really been helpful.

Marianne, 37 years
Marianne

Wbalance customer

Take advantage of Wbalance dedication to your health and Hvil®'s expertise in sleep to improve your night's rest.

As a customer of Wbalance, you can purchase exclusive access to Hvil®. Our digital sleep journey includes personalized sleep coaching and a host of digital tools, all designed to optimize your sleep quality and promote your mental health.

Person lying in bed hugging a pillow over their face

You deserve to sleep well

Discover how good sleep can give you more energy for you and your family.

Get started with Hvil®

11 sick days

on average per year per person due to poor sleep

37%

of Danes find it difficult to fall asleep

1 out of 10

uses sleeping pills

88%

increase their sleep quality after using Hvil®