Let's help you redeem your Hvil® code
Are the lucky owner of a Hvil® code? Your first step is to create a Hvil® user account so you can redeem that code. Click the "Start now" button to begin.
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Begin by clicking the Start now button to create your Hvil® user profile
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Choose "Redeem Hvil® code" and enter the Hvil® code you have received
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Download Hvil® through App Store or Google Play and sign in with your new Hvil® user
Our digital programs
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Digital Sleep Program
Digital Sleep Program is targeted at individuals aged 16+. The sleep program is based on cognitive behavioral therapy and aims to measure, screen, and improve the user's sleep.
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Digital Youth Program
The Digital Youth Program is aimed at individuals aged 13-18. This program is structured as an educational course designed to help young people understand their sleep, so they can get the sleep they need to learn and thrive.
Frequently Asked Questions
What is Hvil®?
How is Hvil® different from other sleep apps?
Can I get Hvil® on my smartphone?
Is Hvil® a medical treatment?
Are there any side effects of using Hvil®?
For who is Hvil®?
What is the time commitment?